Compassion

Hello you!

I saved this quote to my desktop some time ago and just found it again today. I'm not share if I shared it here before, but it's well worth repeating in any case.

Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self. - Kris Carr

Isn't it wonderful?

Hugs to you from me.

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